Proudly serving families in Milton for over 24 years.

Dr. Anna Neff of True Health Chiropractic (Est. in 2000) provides gentle and effective health care to the families of Milton, Ontario and the surrounding rural areas. Traditional chiropractic, as well as other low-force adjusting techniques (Activator), Therapeutic Laser (Low Level/Cold Laser), Contemporary Medical Acupuncture, Custom Orthotics, and Facial Nervous System Activating Acupuncture is provided in our Milton, Ontario office, resulting in pain relief, better immune system function, decreased stress and, ultimately, a higher quality of life.


Relieve many health problems through Chiropractic Care with Dr. Anna Neff.

  • Safe, Non-invasive, Drug free
  • Corrects the underlying cause of many health concerns
  • Maximizes the body’s ability to self-heal and self-regulate
  • Increases mobility and decreases pain
  • Helps to slow the process of arthritic degeneration by maintaining joint mobility


Learn how Acupuncture improves health naturally.

  • Works by making sure that the body’s natural healing mechanisms are enhanced
  • The synergistic effect allows for quicker recovery from injury or condition
  • Contributes to an overall sense of relaxation and sense of well-being
  • Helps to change/neutralize muscles that are “stuck” in a pattern and are causing pain conditions that never seem to go away


Relieve muscle pain and injury through Registered Message Therapy.

  • Using orthopaedic assessments, hands-on therapy, and self-care
  • Assists in restoring, maintaining and enhancing the body’s well-being
  • Relief of symptoms such as low back pain, neck pain, whiplash, headache
  • Added Cupping techniques can assist in a quicker recovery from many conditions

Our chiropractor, Dr. Neff, will fully address your health concerns at each visit and ensure you have both a safe and effective appointment. We have always implemented very stringent protocols to adhere to health and safety regulations that protect our patients and reduce the risk of any viral spread.

In addition to chiropractic and acupuncture services, you may wish to consult with our Registered Massage TherapistsPelvic Physiotherapist, Reflexology, Reiki, or Meditation Therapy to complement your care and help you achieve your health goals through an integrated and natural approach.

We welcome you to call us for a complimentary 15-minute phone consultation with any of the True Health Chiropractic practitioners to discuss your health concerns and help you make the right choice for your family’s health care.

Symptoms & Solutions

Discover causes and treatments for common symptoms impacting your health.

  • Allergies & Sinus Infections
  • Arthritis
  • Asthma
  • Bed Wetting
  • Colic
  • Digestive Disorders
  • Ear Infection
  • High Blood Pressure
  • Learning Disorders
  • Neck Pain & Headache
  • Shoulder, Arm & Hand Problems
  • Stress
  • TMJ Dysfunction
  • Whiplash
  • Women’s Wellness
  • Asthma

What Our Customers Say...

"I have more energy to cope with the pain; my sleeping and digestion improved greatly; I don't experience stomach pain and constipation as often; no chest pain anymore; in general I feel much better"

Branka B.

"I felt immediate relief after the 1st treatment and it has continued to help and improve! No more pain or stiffness, much more comfortable! I highly recommend Dr. Neff!"

Megan R.

"Significant improvement in back mobility. Full elimination of numbness in right foot after 1 treatment. Doctor Anna has been superb and has improved my overall general well being!"

Doug V.

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